Over the years, the personal training staff at APEX has seen me at my worst and has helped me get to my best… with a stop at every point in between. It seems wherever I am in my life with health and physical fitness, the APEX staff is there to support me. When I first joined the gym and was in the worst shape of my life, we were definitely in the “tough love” stage of the staff laying out the reality that it was going to take hard work and determination to make it happen. Once I reached and exceeded everyone’s expectations, including my own, it was about finding new challenges to keep me going. Now we’re in an entirely new stage of trying to stay healthy and active during pregnancy. Next stop, regaining my pre-pregnancy fitness and physique. The journey and goals change all the time, but the one constant is I always have a supporter at APEX to cheer me on or to give me the tough love that I need to keep going.
- Amber Sundsted (2017)